Experts Warn Older Travelers of Hidden Health Risks in Popular Scuba Diving Activity
LOS ANGELES, Calif. — Scuba diving remains a beloved bucket-list activity for many vacationers, but recent incidents involving older adults have brought renewed attention to the health risks associated with the sport for this demographic. Medical experts caution that while scuba diving is generally safe, older travelers must take critical precautions to avoid potentially fatal complications.
On January 26, a 64-year-old woman from West Hills, California, died after experiencing distress while diving off the coast of Catalina Island. Despite immediate medical attention, she passed away at a hospital, underscoring the hidden cardiovascular dangers that can accompany diving in older adults. On the same day, a 66-year-old man from Waukee, Iowa, died during a dive near Manasota Key Beach, Florida, where he was hunting for shark teeth with a companion. His body was recovered several hours later.
Both deaths are under investigation, but they have prompted health professionals to urge older divers to undergo thorough medical evaluations before participating in underwater activities. According to the Centers for Disease Control and Prevention (CDC), scuba diving places unique physical demands on the cardiovascular and respiratory systems, which can pose risks for individuals with underlying health conditions.
Dr. Marc Siegel, a noted cardiologist, emphasizes that older adults should not only get clearance from their healthcare providers but also engage in proper training and conditioning. “The pressure changes and exertion involved in diving can exacerbate heart problems that may not yet be symptomatic,” he explained in a recent interview. The American Heart Association similarly recommends that seniors with cardiovascular disease or risk factors consult specialists before diving.
Experts also point out that skipping pre-dive health screenings or ignoring warning signs such as chest pain, shortness of breath, or dizziness can be deadly. The National Park Service advises divers to stay within their limits and avoid strenuous dives, especially in colder waters where the risk of hypothermia and cardiac stress increases.
Despite these warnings, scuba diving continues to attract older vacationers eager to explore underwater ecosystems. Industry groups and travel operators are responding by enhancing safety protocols and offering specialized programs tailored for older divers. These include medical assessments, refresher courses, and dive plans that minimize physical strain.
As the population ages and adventurous travel remains popular, balancing the thrill of exploration with health and safety becomes paramount. The recent tragedies serve as a sobering reminder that proper preparation and awareness can make the difference between a memorable experience and a fatal accident.
For those considering scuba diving, the Divers Alert Network provides resources on medical considerations and emergency procedures, helping ensure that underwater adventures remain safe for all ages.

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